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Anatomy in Three Dimensions™ by Balanced Body®
A unique exploration into the anatomy of the human body
Build muscles in clay at re:VIBE Pilates and Fitness on a specially designed skeleton and imprint the body’s design deeply into your mind. Anatomy in Three Dimensions™ is a compelling/effective, engaging and fun way to learn the basics of musculoskeletal anatomy. By building the muscles with your own hands you will develop a deep understanding of the structure and function of the human body.
Learning Anatomy in 3D by itself or as part of your Pilates Teacher Training at re:VIBE is truly exciting because we are the ONLY Anatomy in 3D Authorized Training Center in all of South Florida, Southwest Florida and along the Space Coast!
Learn the structure and function of bones, joints, muscles, tendons, ligaments and nerves, as well as the origin, insertion and action of the muscles. This course pairs muscle function with specific exercises in order to reinforce and apply the anatomical information to movement. Muscles and joints from the knees through the shoulders are covered.
Who Should Attend?
Anatomy in 3 D (3D) is great for beginners as well as anatomy nerds! Pilates and yoga instructors, chiropractors, acupuncturists, massage therapists, group fitness instructors, crossfit instructors, personal trainers, athletic trainers, physical therapists, osteopaths, etc., are welcome.
The AI3D 16-hour, two-day comprehensive course builds the pelvis, legs, abdominals, spine, back and shoulder girdle. We start with building the deep muscles and work out toward the superficial musculature. Movement-based practical lectures, interwoven into the build process, help bring the anatomy to life.
AI3D Anatomy-Specific Workshops
Our four-hour workshops are ideal for short anatomy intensives on specific musculature and function. Combined, these individual segments satisfy the comprehensive course and anatomy requirement for Balanced Body Pilates instructor training programs.
Pelvis and Leg
Deep Core and Pelvic Floor
Shoulder Girdle and Upper Arm
Lower Leg and Foot
AI3D As An Anatomy Requirement for Pilates Instructors
Balanced Body recommends AI3D to fulfill your Pilates anatomy pre-requisite. This method of learning anatomy is fundamentally rich in meaning, and provides an ability to understand and see the body in a unique manner. Because you build the model, it is also a personal and intimate learning opportunity.
ACE & PMA CEC's may be available.
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